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Thrive: Overcome Overwhelm

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Empowering Women to Reclaim Their Lives

After years of working 1:1 with hundreds of women, I’ve developed a NEW program designed to help even more women break free from overwhelm. Join me on this journey and be one of the founding members of Thrive: Overcome Overwhelm. This program is all about empowering you to reclaim balance in your life without feeling lost in the process.

Join the waitlist today and be the first to know when the program launches!

This program is for you if....

  1. You’re Constantly Overwhelmed - It feels like the to-do list is never-ending, and you’re drowning in responsibilities with no time to catch your breath.
  2. You Struggle with Guilt Every Day -Whether it’s at work or at home, no matter where you focus your attention, you feel guilty for not being present enough in other areas.
  3. You’re Exhausted and Near Burnout - You’re running on empty, physically and emotionally drained, with no time to recharge or take a break.
  4. You Feel Like You’re Never “Good Enough” - No matter how hard you try, you feel like you’re not meeting expectations as a mother, a partner, or in your career!
  5. Self-Care? What’s That? - It’s been so long since you took time for yourself that you barely remember what it feels like. There’s always someone else who needs you more.
  6. You Can’t Seem to Set Boundaries - Saying “no” feels impossible, and you’re always saying “yes” to everyone—whether at work or home - It’s too much.
  7. You’ve Lost Touch with Who You Are - Between being a mum and a professional, you’ve lost sight of who you are. You miss feeling like yourself and having something that’s just for you.

Why Thrive Is Different

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This program isn’t just a quick fix with strategies you try out for a while, it’s about lasting transformation. Most programs focus only on short-term solutions, but I go deeper by helping you understand what’s happening internally so you can make informed decisions and choices that truly align with your life. The Thrive Program is broken into two core components:

Bite-Sized Video Lessons

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Learn everything you need to know about overwhelm and how to manage it, including what’s happening in your body and how to handle it.

Explore topics like the impact of overwhelm on your relationships, setting boundaries, building confidence, and practical strategies you can implement right away.

No fluff—just concise, actionable insights delivered in a way that won’t add to your overwhelm.

 

 

Live Group Sessions

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Connect with a community of women going through similar experiences and get direct access to me for personalized support.

These sessions are where the magic happens, as we’ll work together to implement what you’ve learned in a supportive and encouraging environment.

 

 

I was so overwhelmed when I went to see Natasha, I was off work sick and felt so disconnected from my family. I learned what was causing me to feel this way and what was going on in my body and how to support myself to feel better, I was amazed at how much I learned about myself too! I feel like I now know what to do to stop me ever getting to that point again!

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Elizabeth

Reclaim Your Life – Don’t Miss Out!

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There’s too much at stake to let overwhelm control your life. Join the waitlist today and be the first to know when this ONE-OF-A-KIND program launches.