FREE 3 part secret podcast for working mums
“I’m Fine”
For women who look fine, feel anything but, and don’t have time to fall apart.
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You said 'I'm fine' this morning. Probably more than once...
To your partner. To your colleague. To yourself, when you caught your reflection and couldn't remember the last time you felt like you.
You're functioning. You're showing up. You're doing all the things. And somewhere in between all of it, there's nothing left. No joy, no dread, no anticipation. Just the next task and then the next one.
This audio series is three episodes, around ten minutes each. Made for the school run, the commute, or the walk you take just to get five minutes of silence. It won't tell you to take a bubble bath...It will only tell you the truth.
Episode 1 -Â It's not you. It's the load. Why you're exhausted, and why it has nothing to do with not trying hard enough.
Episode 2 - Why you can't switch off. What's actually happening in your nervous system, and why the usual advice doesn't work.
Episode 3 - What actually changes things. The real path forward, plus something you can use today, in sixty seconds.
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