DO NOT MISS OUT - JOIN THE FREE WORKSHOP TODAY!

A FREE workshop for frazzled working mum:

"From Chaos to Calm: How To Break Free From Guilt & Overwhelm As A Working Mum"

In this 60-minute workshop, you’ll discover the proven 3-step framework to calm your mind, release guilt, and show up as the mum you want to be, without sacrificing your career or yourself.

Replay available for those who are registered

Register Here for the workshop on Monday 13th October at 12 noon:

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If you’re reading this, chances are you’re exhausted!

If you’re reading this, chances are you’re juggling everything (work, home, kids, relationships, and a hundred invisible responsibilities), yet still wondering why it never feels like enough.

You’re snapping more than you want to, overthinking everything, and feeling disconnected. You’re wired but tired, lying awake at night silently asking yourself:

“How much longer can I keep going like this?”

I get it, because I’ve been there too.

I’m Dr. Natasha Wallace, a Clinical Psychologist, mother, and ambitious woman myself. For years, I tried to “think” my way out of overwhelm - through productivity hacks, self-help tools, and sheer willpower.

But no matter how hard I tried, nothing worked long-term. I ended up in full-blown burnout, feeling like I was failing at everything that mattered most.

It wasn’t until I uncovered what was really happening beneath the overwhelm that everything changed. 

That’s why I created this FREE workshop. Its the turning point I wish I had years ago - and it’s the one I’m so excited to share with you now.  

In this psychology led, science backed, workshop, you’ll discover:

✅ Why constant overwhelm isn’t your fault, and how to break free from survival mode using science-backed strategies.


 ✅ Simple nervous system resets you can use in just minutes to shift from chaos to calm, even on your busiest days


 ✅ Why mum guilt feels so heavy, and how to reframe it so you can show up for your family with confidence (not shame or second-guessing).

 

✅ The surprising truth about why ‘just do less’ is the worst advice for working mums, and what actually works to create calm and clarity.

 

✅ How to move from just surviving the juggle to feeling calmer, more connected, and more like yourself again.

 

It’s time to stop the cycle of overwhelm that’s draining your energy and joy.

Join this free workshop to discover practical, science-backed strategies for reclaiming balance, calm, and fulfilment in your career and family life.

Save My Spot - NOW!