You're on the list - thank you for joining. Before you go I have a special offer for you....

For the working mum who is tired of being the only person in the house who knows where everything is

Lightening the Load is a practical training for working mums who are done carrying the mental load alone, and ready to actually start shifting it.

Buy Now For £17 (was £47)

You know the one.

The dentist appointment that needs booking. The permission form that needs signing. The fact that they're running low on the cereal they'll actually eat (not the one that's on offer), the specific one. The club that finishes at 4 not 3.30 on Thursdays. The birthday present that needs buying before Friday.

All of it, simultaneously, in your head. All day.

And here's what nobody talks about... it literally never switches off.

Because it's not a to-do list. It's a permanent mental state, and you can't switch off from your own brain.

Lightening the Load is where we get into what's actually happening, and what you can do about it. Not "communicate better with your partner." Not a shared Google Calendar, but the deeper work. The stuff that actually shifts the weight.

Because you've just signed up to the Summer Series,  Lightening the Load is yours today for £17 instead of £47

Buy Now For £17 (Usually £47)

Special offer for Summer Series Subscribers

Lightening the Load: Understanding and Managing the Mental Load

A 5-video course with a companion workbook, designed to help you understand where the mental load comes from, why it's making you feel the way you do, and how to start shifting it without the guilt.

 
Video 1 - What is the mental load, and why does it matter?
Name the invisible. Understand what you're actually carrying and why no one else seems to see it.
Video 2 - Why you feel so overwhelmed
Where the beliefs about responsibility come from — and why letting go feels so hard even when you desperately want to.
Video 3 - How the mental load impacts your relationships
The resentment, the disconnection, the arguments about things that aren't really about the thing. Why this happens and what's underneath it.
Video 4 - Lightening the load — without the guilt
How to actually start sharing the load. What to say, how to say it, and how to handle the fear that everything will fall apart if you do.

Video 5 - Making it last - A mental load check-in to use regularly, so this isn't a one-off reset but a new way of managing things going forward.

Buy Now for £17 (usually £47)

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